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	<title>Comments for How To Build Abs Fast With Home Ab Workouts</title>
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	<description>No time for gym? Discover how you can build abs fast with home ab workout!</description>
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		<title>Comment on How To Do The Alternate Abs Crunches by Effective Lower Ab Workouts Exercises &#171; How To Build Abs Fast With Home Ab Workouts</title>
		<link>http://build6packsabs.com/lower-ab-workouts-exercise-and-routines/how-to-do-the-alternate-abs-crunches/comment-page-1/#comment-184</link>
		<dc:creator>Effective Lower Ab Workouts Exercises &#171; How To Build Abs Fast With Home Ab Workouts</dc:creator>
		<pubDate>Wed, 25 Nov 2009 05:31:19 +0000</pubDate>
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		<description>[...] Alternate Abs Crunches [...]</description>
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